Comparative effect of Yogasana and pranayama on depression, anxiety and stress levels in adults practitioners

Lalit Madaan

Yoga Instructors, Morarji Desai National Institute of Yoga Ministry of AYUSH, Govt. of India, Delhi, India Google Scholar More about the auther

, Nimisha

Yoga Instructors, Morarji Desai National Institute of Yoga Ministry of AYUSH, Govt. of India, Delhi, India Google Scholar More about the auther

, I.V.Basavaraddi

Director, Morarji Desai National Institute of Yoga Ministry of AYUSH, Govt. of India, Delhi, India Google Scholar More about the auther

, Khushbu Jain

Assistant Professor (Biochemistry) Morarji Desai National Institute of Yoga Ministry of AYUSH, Govt. of India, Delhi, India Google Scholar More about the auther

18.01.051/20200803

10.25215/0803.051