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Comparative Study

| Published: March 31, 2019

Effect of Anapanasati Technique on Learning and Stress among Adolescents

Dr. Santosh Vishnu Bhutekar

Assistant Professor, Model College Ghansawangi, Tq.Ghansawangi, Dist.Jalna, India

Dr. Rajesh Shirsath

Assistant Professor, Head Dept. of Psychology, Arts College, Nandurghat, Tal. Kaij, Dist. Beed, India

DIP: 18.01.121/20190701

DOI: 10.25215/0701.121

ABSTRACT

Present study investigates the effect of Anapanasati technique on learning and stress among adolescents. For the present study 80 students were selected by purposive sampling method. The age range of sample was 12-16 years. Pre-post research design was used for this study. For statistical analyses mean, SD, t-test was used .results shows that Anapanasati technique has positive effect on learning and stress.
Responding Author Information

Dr. Santosh Vishnu Bhutekar @ santoshbhutekar94@gmail.com

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ISSN 2348-5396

ISSN 2349-3429

DIP: 18.01.121/20190701

DOI: 10.25215/0701.121

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Published in   Volume 07, Issue 1, January-March, 2019