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Comparative Study
| Published: December 25, 2015
Effect of Some Yogic Practices on Aggression Level among College Girls
Research Scholar, yoga Dept. Mahatma Gandhi Chitrakoot Groamodaya University Chitrakoot, Satna, MP
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DIP: 18.01.024/20150301
DOI: 10.25215/0301.024
ABSTRACT
This study was aimed at examining the effect of some yogic practices (Surya Namaskar, Anulom-Vilom Pranayama) on aggression level of adolescents. For this, 30 adolescents were conveniently selected from Dev Sanskriti University, Haridwar who were studying B.A. And B.Sc. First year 2015 and were randomly assigned into experimental groups. Yogic practice was allowed among participants for 25 days (from 15-Feb-10 March 2015). Measurement of pre and post logical memory of participants was made by using aggression Scale developed by Km. Roma Pal. Result showed statistically significant decrease (89.13-73.26, observed t- value = 9.62) in post anxiety level of participants on 0.01 level of significance.
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This is an Open Access Research distributed under the terms of the Creative Commons Attribution License (www.creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any Medium, provided the original work is properly cited.
© 2015 I P Singh
Received: September 16, 2015; Revision Received: October 22, 2015; Accepted: December 25, 2015
Pammi Singh @ pammidsvv@gmail.com
Article Overview
ISSN 2348-5396
ISSN 2349-3429
18.01.024/20150301
10.25215/0301.024
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Published in Volume 03, Issue 1, October-December, 2015