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Special Issue
| Published: May 25, 2020
The impact of COVID-19 & psycho-social pattern of life: a holistic approach
Assistant Professor, Department of Psychology, T N B College, Bhagalpur, TMBU, Bhagalpur, Bihar, India Google Scholar More about the auther
DIP: 18.01.213/20200802
DOI: 10.25215/0802.213
ABSTRACT
A plausible approach has been made to expose pranayama as one of the important sub means or tool of holistic approach of Yoga to combat novel corona virus (COVID-19). Since, COVID-19 is a new virus, so it is quite natural that the therapeutic part of this infection has not been discussed systematically. Now it is running seriously for deciding the possibility of its curative and preventive measures. It is not essential to leave one’s house or go into oblivion to practice yoga. Yoga has a special role to play in this crucial situation of today. Its practice can remove mental and physical afflictions. Yoga can benefit all people under all circumstances of life. Pranayama helps to pure the respiratory problems and infections as well as enhance and maintain our immune system. It removes our stress, distress, anxiety due to infection or fear of infection.
Keywords
Distress, Cognitive assessment, Self-protection, Yoga, Pranayama, Covid-19
This is an Open Access Research distributed under the terms of the Creative Commons Attribution License (www.creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any Medium, provided the original work is properly cited.
© 2020, Shrivastava. JK
Received: April 22, 2020; Revision Received: May 12, 2020; Accepted: May 25, 2020
Article Overview
ISSN 2348-5396
ISSN 2349-3429
18.01.213/20200802
10.25215/0802.213
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Published in Annual Special Issue on COVID-19: A COMPILATION OF ITS IMPACT & SOLUTIONS