Impact of Positive Affirmation on Self Esteem and Psychological Well Being

This study examines the impact of positive affirmation on self esteem and psychological well being. Using a sample of 120 participants, we employed the Rosenberg Self- Esteem Scale (RSES), Psychological Well Being Scale (PWBS) and Satisfaction with Life Scale (SWLS) to assess these constructs. Result indicates that in the first model, the effectiveness of positive affirmations showed a moderate positive correlation with self-esteem although the impact was not statistically significant and the second model revealed a significant impact of positive affirmations on psychological well-being. The correlation coefficient indicated a moderate positive relationship between positive affirmations and psychological well-being, and the regression analysis confirmed the significance of this relationship. These findings highlight the potential of positive affirmations in enhancing psychological well-being, which encompasses various aspects such as emotional resilience, life satisfaction, and overall happiness.