Relationship between Screen Time and Anxiety in GenZ

The widespread adoption of smartphones, tablets, and computers has dramatically changed how we live and connect with others. The study explores the correlation between screen time and anxiety levels among individuals in the Generation Z population. Leveraging the Beck Anxiety Inventory, participants self-reported both their average screen time and average screen time excluding work hours. Statistical analysis was conducted using SPSS software, employing the Pearson correlation method to test hypotheses. The study comprised 117 participants, with a gender distribution of 60% females and 40% males. Findings revealed a positive association between overall screen time and anxiety. Additionally, a stronger correlation was observed between average screen time excluding work hours and anxiety, signifying heightened anxiety levels associated with leisure screen time.