Gas Lighting in Intimate Relationships and Its Impact on Self-Esteem: A Review

In intimate relationships, gaslighting—a form of subtle emotional abuse—has established a serious psychological issue. It entails altering a person’s perception of reality, which frequently leads to disorientation, dependence, and a lowered sense of self-worth. Using theoretical stances including cognitive dissonance, attachment theory, and sociometer theory, this study investigates the relationship between Gas lighting actions and self-esteem. According to recent research, victims’ confidence, autonomy, and sense of self are undermined by recurrent gaslighting, which significantly decreases self-esteem. Data were gathered from people in romantic relationships using conventional measures, such as the Rosenberg Self-Esteem Scale and the Gas lighting in Relationships Scale. The findings demonstrate the long-term emotional effects of psychological manipulation by showing a significant negative connection between self-esteem scores and instances of gaslighting. To combat emotional abuse and advance psychological well-being, this study emphasizes the significance of early detection, mental health support, and awareness campaigns.