Attachment Styles and Their Influence on Self Esteem, Loneliness and Relationship Satisfaction among Young Adults

The present study explored how attachment styles influence self-esteem, loneliness, and relationship satisfaction among young adults aged 18 to 34 years. Using data from 150 participants, standardized measures assessed attachment patterns and psychosocial outcomes. Results showed moderate self-esteem and relationship satisfaction, with avoidant attachment being most common. Correlation analyses indicated that avoidant attachment was significantly associated with greater loneliness, while anxious attachment showed a weak but significant link to relationship satisfaction. Regression analyses further revealed that anxious and avoidant attachment styles significantly predicted loneliness and relationship satisfaction but not self-esteem. Overall, the findings point out the role of insecure attachment, especially avoidant attachment, in shaping emotional and relational well-being in young adults, emphasizing implications for counselling and mental health interventions.