A Contemporary Study of Philosophical Analysis on Mental Health

Mental health is the most discussed topic in medical and psychological science in the present era because the most common disease affecting people in the world today is mental health related diseases, so a deep analysis of mental health is needed. But if this analysis is only based on science, the discussion remains incomplete, so there is a great need for its philosophical analysis and its reflection in real life. In this paper, we will explore mental health through Indian and Western philosophy, and try to find answers to what is meant by mental health? What does it mean to be mentally healthy? How is mental health possible to improve? The philosophical perspective of mental health examines that mental health is not only a matter of brain chemistry but also a matter of meaning, authenticity and social context. Based on data from the World Health Organization (WHO) and the National Mental Health Survey (NMHS) of India, the paper highlights the increasing global prevalence and its philosophical implications. The analysis argues for a holistic approach that unifies medical, social, and philosophical dimensions to promote human well-being. In contrast to Western dualism in the discussion of modern medicine and psychology, Indian philosophical thought emphasizes the integration of body, mind, and soul. Discussions of concepts such as citta (consciousness), mana (mind), triguna (sattva, rajas, tamas), and atma (self) provide a holistic framework for understanding mental well-being. Indian philosophical thought such as yoga, Vedanta, and Ayurveda provide practical approaches to developing mental balance and treating disorders. This article explores these philosophical foundations, their relevance to mental health, and their contribution to contemporary wellness practices.