The Impact of Social Media Addiction on the Severity of Maladaptive Daydreaming

Maladaptive Daydreaming (MD) is characterized by excessive, immersive daydreaming that involves elaborate plots, repetitive movements, and emotional absorption, hence interfering with daily functioning. This study investigates the relationship between MD and social media exposure, specifically on MD severity among individuals who engage with social media addictively. As media usage has become an integral part of life, understanding its impact on MD can provide critical insights. Using a quantitative design, data was collected from 113 participants through an online survey, utilizing the Maladaptive Daydreaming Scale (MDS-16) and the Bergen Social Media Addiction Scale [BSMAS] to assess media usage patterns and MD severity. Linear regression was utilized to determine the relationship between social media addiction and MD. Findings revealed a small but noticeable positive relationship between the two variables[R=0.287]. This research addresses a significant gap in literature, offering insights into social media’s association with daydreaming tendencies.