Difference Between Expressing Gratitude and Quality of Life Among Gen-Z Students

Gratitude is an emotion expressing appreciation for what one has. It is spontaneously generated from within; it is an affirmation of goodness. When you get Grateful for what you have right now you will   soon have more to be grateful for. Especially with the teenagers of the current generation are not much aware about the concept of Gratitude or the Power of Gratitude. Being grateful plays an important role in maintaining one’s Quality of life and well-being. Thus, the main aim of the study is to find the relationship between Gratitude of Gen –z Students on Quality of Life – Physical, Psychological, Social and Environmental dimensions. A total consisting of 120 members were collected by random sampling method.  Mean, S.D, r – Pearson correlation analysis were performed using SPSS 20.0 version. Gratitude Questionnaire –(CQ-6) developed by MC Cullouge, M.E Emmosk A & Tsang. J.A and Quality of Life Questionnaire which was developed by WHO were used to collect the data. The Results shows that, the Gen –z student’s Gratitude and Quality of life dimensions (physical, psychological, social relationships and environment) does not have any significant Relationship. It is concluded that, Gen –z has got Low Level of Gratitude but it doesn’t relate with their physical, psychological, social relationships, environmental aspects of their Quality of life. Thus, the research also suggests some methods to practice Gratitude in our day to day life.