Dream Analysis: A Review of its Therapeutic Potential in Anxiety Disorders

Dream analysis, an integral component of psychoanalytic theory, has long been recognized for its potential in unveiling the unconscious mind’s hidden desires, conflicts, and unresolved issues. This review paper explores the therapeutic application of dream analysis in the context of anxiety disorders. Drawing upon seminal works by pioneers such as Sigmund Freud and contemporary research, we examine the various types of dreams, including lucid dreams, daydreams, recurring dreams, prophetic dreams, and vivid dreams, and their relevance to understanding anxiety manifestations during sleep. Furthermore, we discuss the interplay between anxiety disorders and dream content, highlighting how anxiety dreams serve as windows into the subconscious and reflect underlying psychological distress. Through an exploration of recent studies and clinical observations, this paper elucidates the role of dream analysis in addressing anxiety-related symptoms, offering insights into its potential as a complementary therapeutic approach in anxiety disorder management.