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| Published: August 23, 2021

Effect of Bach Flower Therapy on Stress among Adults

Ayesha H S

Student, BA 2nd Year, Presidency College, Bangalore, India Google Scholar More about the auther

, Dr. Kavita Rai Sinha

Assistant professor, BA department, Presidency college, Bangalore, India Google Scholar More about the auther

DIP: 18.01.105.20210903

DOI: 10.25215/0903.105

ABSTRACT

Bach Flower Therapy is one of the many means to help treat mental health issues. It is absolutely natural as the therapy involves flowers carefully selected from the wild, each made suitable for a specific mental health issue such as depression, anxiety, stress, lack of confidence, guilt and many more. The purpose of this study is to know the effect of Bach Flower Therapy on stress. Referring to few interviews irrespective of one’s background the cause of the issues were found in order to treat them by providing Bach Flower Remedies. World Health Organisation (WHO) labels India as the ‘most depressing country’, despite of having therapies to reduce these issues we are yet, not taking mental health seriously. However, it is often believed that curing negative thoughts and emotions on everything is the first step to heal ourselves. This is one of the main objectives of Flower Therapy. This study serves purpose to heal people suffering from mental health issues, which might help India stay mentally fit.

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Responding Author Information

Ayesha H S @ Ayeshahs108@gmail.com

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Article Overview

ISSN 2348-5396

ISSN 2349-3429

18.01.105.20210903

10.25215/0903.105

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Published in   Volume 09, Issue 3, July- September, 2021