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Quantitative Study

| Published: May 14, 2024

Exploring the Influence of Emotion Regulation on Happiness and Hope Among Adults

Aradhika Sabarwal

Student, Amity Institute of Psychology and Allied Sciences, Amity University, Noida, Uttar Pradesh, India Google Scholar More about the auther

, Dr. Kaushlendra Mani Tripathi

Assistant Professor- III, Amity Institute of Psychology and Allied Sciences, Amity University, Noida, Uttar Pradesh, India Google Scholar More about the auther

DIP: 18.01.408.20241202

DOI: 10.25215/1202.408

ABSTRACT

The present study aimed at exploring the influence of emotion regulation on happiness and hope among adults. A quantitative study was conducted with a total sample of 174 participants belonging to the age group of 25-39 years. The research findings showed a positive relation between happiness and hope, and happiness was significantly predicted by both strategies of managing emotions, with reappraisal as a positive and suppression as a negative predictor, whereas only cognitive reappraisal served as a significant positive predictor for hope. Lastly, with regard to gender differences, only expressive suppression showed a notable gender difference among males and females. The emotion regulation strategies, when utilized effectively, have a significant positive impact on people, leading to experiencing more pleasant life experiences and emotions, including happiness and hope.

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Aradhika Sabarwal @ info.ijcst@gmail.com

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Article Overview

ISSN 2348-5396

ISSN 2349-3429

18.01.408.20241202

10.25215/1202.408

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Published in   Special Issues of Volume 12, Issue 2, 2024