Emotional immunity and mental health for a better life

The world is facing exceptional health and economic shocks from COVID-19 outbreak. The COVID-19 outbreak disturbs all segments of the population and is particularly detrimental to members of those social groups in the most helpless conditions, continues to disturb populations, including people living in poverty conditions, older persons, persons with disabilities, youth and indigenous peoples. In this critical situation, mental health and emotional immunity can lead to success in work, relationships and health. According to the World Health Organization (WHO), Psychological state is “a state of well-being during which the individual realizes his or her own abilities, can deal with the traditional stresses of life, can work productively and fruitfully, and is in a position to form a contribution to his or her community.” Emotional immunity can cause success in work, relationships and health. In the past, researchers believe that success made people happy. Happy people are more likely to work towards aims.