| Published: September 25, 2016
Empirical Study of the Effect of Surya Namaskar Yognidra and Chanting of ‘Aum’ On the Self Confidence Level of Children
Suryanamaskar, Yognidra and the chanting of AUM is essential and unavoidable for today’s misguided youth if indeed the country needs a generation filled with the jewel of self confidence and they will have to be kept from coming into the grips of depression , emotional imbalances and most importantly children will have to be motivated by inculcating among them as inclination to follow yogic practices by the parents and the teachers themselves presenting Yoga driven character before their children. Succinctly put, Yogic practices have the capability of bringing about numerous positive changes in one’s being and more so when it comes to the teenagers as has been proved in the case study delineated above.
This is an Open Access Research distributed under the terms of the Creative Commons Attribution License (www.creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any Medium, provided the original work is properly cited.
© 2016, U Khatri
Received: July 05, 2016; Revision Received: August 12, 2016; Accepted: September 25, 2016
Published in Volume 03, Issue 4, July-September, 2016