Digital Dependency: The Influence of Social Media and Internet Addiction on Adolescents

This paper analyzes the significant effects of social media and internet addiction on adolescent development in India, emphasizing both its beneficial and detrimental consequences. Over 90% of adolescents utilize social media daily, profoundly influencing their experiences through digital interactions. This research methodically assesses material published from 2014 to 2024. This paper explores the effect of social media and internet addiction on various aspects of adolescent development, including identity formation, social relationships, mental health, and academic performance. The results highlight the pressing necessity for extensive educational initiatives and policy measures to alleviate the detrimental impacts of excessive internet consumption.  The influence of social media and internet addiction on adolescent development is a complex issue that necessitates a comprehensive strategy to tackle the diverse challenges and opportunities posed by these digital platforms. By advocating for balanced technology usage, encouraging healthy online interactions, and integrating digital literacy into educational curricula, we can facilitate the holistic development of adolescents in the swiftly changing digital environment.