Kundaini Awakening, the Physical and Psychological Aspects

Kundaini is otherwise own as   serpent power lying coiled in the mooladhara chakra at the base of the spine. The ultimate yogic achievement Samadhi can’t be attained unless Kundaini is awakened. Awakening of kundaini requires a rigorous hathayogic practice .Traditional gurus have given the ways and means for practice of Kundaini. Modern scientists, psychologists and medical practitioners have also probed into the study of this mysterious yogic power and revealed a lot in form of different models and theories. By studying in depth the science, technique and effects of the practice, one can have a better understanding of this energy. Different physical and psychological aspects associated with Kundaini energy are discussed in this article from research point of view.