Influence of Music Genre Preference on Quality of Life among College Students

Music is more than just a soundtrack to our lives; it’s a powerful tool that shapes our emotions, mood, and even our lifestyle. But how do our favourite genres influence our quality of life? This study delves into the dynamic relationship between music genre preference and overall quality of life among college students, with a focus on four music genre preferences: Reflective & Complex, Intense & Rebellious, Upbeat & Conventional, and Energetic and Rhythmic. A sample of 236 college students completed the Short Test of Music Preference (STOMP) and the WHOQOL-BREF, which measures quality of life (QoL) across four domains: Physical health, Psychological Well-Being, Social Relationships, and Environment. Multiple linear regression was used to explore the relationship between genre preferences and QoL. The findings of the study revealed that Upbeat & Conventional music was the genre that significantly predicted overall QoL (R²=0.34, β = 12.704, p < .001, F = 30.4). Students who preferred this genre reported better physical health, stronger social relationships, improved psychological well-being, and higher satisfaction with their environment. The findings from the study suggest that upbeat and conventional music has a substantial influence on well-being across multiple domains. This genre’s positive impact on quality of life points to its potential as a tool in therapeutic interventions. Future research could explore how different demographics respond to various music genres, further supporting the therapeutic benefits of music-based strategies for improving overall well-being.