The Relationship of Nomophobia and Loneliness on Psychological Well-being among Young Adults

In an era dominated by digital connectivity, understanding the implications of nomophobia and loneliness on the psychological well-being of young adults has become increasingly vital. This correlational study delves into the relationships between nomophobia, loneliness, and psychological well-being among 178 individuals aged 18-25 years. Data were collected via a questionnaire administered through Google Forms, utilizing the Nomophobia Questionnaire (NMP-Q), the UCLA Loneliness Scale, and Ryff’s Psychological Well-being Scale. Through descriptive statistics and Pearson correlation analyses, it was revealed that while a weak positive correlation between nomophobia and loneliness was observed, it lacked statistical significance, suggesting that fears associated with mobile phone usage may not intensify feelings of loneliness. However, a partially supported hypothesis regarding the relationship between nomophobia and psychological well-being emerged, indicating a moderately strong positive correlation, albeit with attenuated statistical significance. Furthermore, the study strongly supports the hypothesis that increased loneliness significantly diminishes psychological well-being. These findings emphasize the intricate dynamics between nomophobia, loneliness, and psychological well-being among young adults, advocating for tailored interventions to foster social connections and bolster overall well-being in this demographic.