The Indian Journey to Self-Discovery: A Psychological Examination of Ancient Texts and their Relevance to Self-Actualization

This review paper delves into the concept of self-actualization from the perspective of ancient Indian psychology. By examining the philosophical traditions of Hinduism, Buddhism, and Jainism, this paper explores the indigenous understanding of self-actualization and its attainment. The review discusses key concepts such as Atman, Dharma, and Moksha, and their relationship to self-actualization. It also examines the role of mindfulness, meditation, and self-inquiry in facilitating self-actualization. This paper aims to provide a comprehensive understanding of self-actualization in ancient Indian psychology, highlighting its relevance to contemporary psychological discourse. By exploring the intersections between ancient wisdom and modern psychology, this review seeks to contribute to a deeper understanding of human flourishing and self-actualization.