Role of Self-Regulation in Academic Progress

Self-regulation is a valuable skill that we can learn to improve the quality of life over time. As a student, whether you are trying to pass an exam or executing a project as long as there is a goal to be realized, self-regulation plays a big role. In academics, self-regulation and time management skills are essential to achieve goal and most of the students have too many things in mind which are capable to distract them and causing them to lose concentration during study. Self-regulation is a lifelong practice and research has shown that students who have a high sense of self-regulation, they find it easier to achieve academic success.