Social Anxiety & Sleep Quality among Young Adults- A Correlational Study

Poor sleep quality has been linked to high anxiety levels. This study sought to examine the probable association between social anxiety, poor sleep quality. Stressful situations questionnaire & Pittsburgh sleep quality index were used for the same. In the current study, 103 young individuals with social anxiety or poor sleep quality participated by using snowball sampling method. All participants were evaluated for eligibility using the Stressful Situations questionnaire and the Pittsburgh Sleep quality Index. The association between social anxiety and sleep quality was weakly positive. The further scope for the current study exists in applied psychology as well as in community settings.