Original Study

| Published: August 22, 2021

The Effect of Mindfulness and Neurological Changes

Dr. Amruta Ashok Magar

Post -doctoral research fellow (ICSSR, Delhi), Department of psychology, Dr. Babasaheb Ambedkar Marathwada University, Aurangabad (M.S.), India. Google Scholar More about the auther


DOI: 10.25215/0903.087


Research over the past two decades broadly supports the claim that mindfulness meditation practiced widely for the reduction of stress and promotion of health exerts beneficial effects on physical and mental health, and cognitive performance. Recent neuroimaging studies have begun to uncover the brain areas and networks that mediate these positive effects. However, the underlying neural mechanisms remain unclear, and it is apparent that more methodologically rigorous studies are required if we are to gain a full understanding of the neuronal and molecular bases of the changes in the brain that accompany mindfulness meditation.

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ISSN 2348-5396

ISSN 2349-3429


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Published in   Volume 09, Issue 3, July- September, 2021