The Experience of Psychological Pain in Indian Young Adults

Psychological pain can be defined as the emotional and cognitive distress caused by negative experiences or events, such as loss, failure, or rejection. It can also include feelings of shame, guilt, or worthlessness (Joiner & Rudd, 2000). This research examines if Indian young adults face psychological pain. The research was conducted on 23 young adults using a qualitative research design with a semi-structured interview method. The data collected was then analysed using thematic analysis and the themes found. Results showed that all the participants recognise and have experienced psychological pain. An insight into the relevance of Orbach’s factors of mental pain were examined and it was observed that social distancing was the most common factor experienced by Indian young adults. Most participants agreed that psychological pain lingers long after the event causing the pain has passed, and that psychological pain can be worse than physical pain. The causes of such pain were found to be bereavement, breakup of a social relationship (romantic/platonic), and illness faced by the participant. Negative affect faced by the participants were discussed alongside somatic complaints endured, and the areas of life negatively affected by psychological pain, were also discussed. It was found that several participants felt that their psychological pain was not validated, however, almost half of the participants had a positive outlook on psychological pain, and hoped to become better, stronger people.