| Published: October 30, 2017
The Mental Health Aspect of Mind Wandering
The mind rarely remains on one topic for a prolonged period without deviation. It’s a dynamic nature of the experience of the mind that everyone experiencing mind wandering, in which attention switches from a current task to unrelated thoughts and feelings. Studies had explored the phenomenology of mind wandering and highlighted the importance of its content and relation to metacognition in defining its purposeful effects. This study is about the mental health aspects of mind wandering which involve a complex balance of costs and benefits: Its association with various kinds of mental health-related explanation, therapeutic benefits and its applicability in mental health.
This is an Open Access Research distributed under the terms of the Creative Commons Attribution License (www.creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any Medium, provided the original work is properly cited.
© 2017 Karthick, S
Received: September 14, 2017; Revision Received: October 06, 2017; Accepted: October 30, 2017
Published in Volume 05, Issue 1, October-December, 2017