The Mystery of Dreams, Relation with Sleep, Dream Formation Process and Its Impact on People’s Well Being

The dream is an empirical invention for all human beings. Research on dreams is still underdeveloped. Even so, owning one is still beyond the reach of the average person. However, there is a curiosity about dreams and some people even try to interpret these dreams. While studying dreams, sleep and the accompanying factors need to be treated scientifically. Dreams do not directly affect human life however they indirectly affect on wellbeing of people. In this study we have tried to see what the relationship between sleep and dreams is. Attempts have been made to provide information on how dreams are formed. The types and characteristics of dreams are also elaborated. The information regarding how we failed to control over dreams is also mentioned. Attempts have also been made to shed light on your role in dreams, the body’s response to dreams, your age and dreams. The advantages and disadvantages of dreams are also mentioned.  Finally, the meaning of dreams is explained. How dreams affect our daily life is also explained. In conclusion, the mystery of dreams needs to be understood by common people to remove or rectify the fear of dreams and to avoid impact of dreaming on emotional, behavioral, mental and physical well being of people.