OPEN ACCESS
PEER-REVIEWED
Original Study
| Published: September 15, 2023
The Power of Reminiscence Therapy: Unlocking Memories and Enhancing Well-being
Nursing Scholar, Department of Nursing, Himalayan University, Arunachal Pradesh, India. Google Scholar More about the auther
Professor, Department of Nursing, Himalayan University, Arunachal Pradesh, India Google Scholar More about the auther
DIP: 18.01.322.20231103
DOI: 10.25215/1103.322
ABSTRACT
Reminiscence therapy is a powerful therapeutic approach that utilizes the act of recalling past experiences to enhance mental and emotional well-being. By engaging individuals in guided or spontaneous reminiscing, this therapy stimulates cognitive function, evokes positive emotions, and improves overall quality of life. The use of physical cues, such as photos or music, aids in memory retrieval and facilitates a sense of comfort during the therapy sessions. Reminiscence therapy has been found to have numerous benefits, including cognitive stimulation, emotional well-being, social connection, and improved quality of life. Scientific research supports its efficacy, particularly in individuals with conditions like dementia or Alzheimer’s disease. Studies have shown significant improvements in cognitive function, mood, and quality of life among participants engaging in reminiscence therapy. This therapy can be applied across various populations and settings, including older adults, individuals with dementia or mental health conditions, and those going through life transitions or grief. The advancement of digital platforms and applications has further expanded the possibilities for remote reminiscence therapy sessions. As research continues to validate its effectiveness, reminiscence therapy is poised to play a crucial role in promoting overall mental and emotional health.
This is an Open Access Research distributed under the terms of the Creative Commons Attribution License (www.creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any Medium, provided the original work is properly cited.
© 2023, Hukkeri, B.S. & Sujatha, V.
Received: July 28, 2023; Revision Received: September 11, 2023; Accepted: September 15, 2023
Article Overview
ISSN 2348-5396
ISSN 2349-3429
18.01.322.20231103
10.25215/1103.322
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Published in Volume 11, Issue 3, July-September, 2023