Integrating Triguna Theory in Understanding Personality and Treating Personality Disorders

This paper explores the integration of the ancient Triguna theory from Hindu philosophy with contemporary psychological frameworks to enhance our understanding of human personality and improve the treatment of personality disorders. Triguna theory posits that personality is shaped by the interplay of three fundamental qualities: Sattva (purity and harmony), Rajas (activity and passion), and Tamas (inertia and ignorance). The study investigates how these gunas correspond with modern personality models, such as the Big Five traits, and examines their relevance in diagnosing and treating disorders like borderline personality disorder (BPD) and narcissistic personality disorder (NPD). Through a holistic approach, the paper highlights how Ayurvedic practices such as yoga, meditation, and dietary modifications can help balance the gunas, promoting mental clarity and emotional stability. By integrating Triguna into modern psychotherapy, this research offers a culturally sensitive model that addresses both the psychological and spiritual dimensions of mental health, providing new pathways for effective interventions. Future research directions and the need for empirical validation across diverse populations are also discussed to broaden the applicability of Triguna-based treatments in global clinical practice.