Ways to Reduce Occupational Stress in Indian Military Settings

Military organization is that organization of every country because of which country inner machinery runs smoothly. Military man always protects the people of its country but defense forces people themselves dealing with so many factors like postings, harsh climatic conditions, frequent separation all these things give them immense amount of occupational stress which affect the personal and professional fronts. Counselling, music therapy, Yoga practices, Spiritual healing help them in a better way to deal with stress.