Effectiveness of NLP in Dealing with Guilt Induced Anxiety, Depression and Stress: A Case Study

This case study indicates the efficacy of NLP based intervention techniques in reducing guilt induced anxiety and depression. These techniques were used by the author for the treatment of a 24 year old female client, over a 5 weeks period. The client suffered from anxiety and depression due to guilt over her past experiences. Pre and post intervention as well as follow up evaluations were established. A significant reduction in anxiety and depression symptoms through both objective testing and subjective reporting indicated that NLP techniques are effective in treating guilt induced anxiety, depression and stress.