A Study of Smartphone Addiction and Quality of Sleep Among Young Adults

The aim of the study is to identify the relationship between Smartphone addiction and Quality of sleep among young adults. The researcher had used the Smartphone Addiction Scale – Short version (SAS-SV) (2013), Groningen Sleep Quality Scale (GSQS-15) (1990). Pearson correlation was used to study the data.  A sample of 104 including both genders was collected mainly from Bangalore. The researcher had used probability simple random sampling technique. The study results indicated that there is no significant correlation among smartphone addiction and sleep quality and indicated that there was no significant relationship between the Smartphone addiction and Quality of sleep. Here it is found that the Mobile addiction does not have a direct relationship with Quality of sleep.