| Published: March 31, 2019
Effect of Anapanasati Technique on Learning and Stress among Adolescents
Present study investigates the effect of Anapanasati technique on learning and stress among adolescents. For the present study 80 students were selected by purposive sampling method. The age range of sample was 12-16 years. Pre-post research design was used for this study. For statistical analyses mean, SD, t-test was used .results shows that Anapanasati technique has positive effect on learning and stress.
This is an Open Access Research distributed under the terms of the Creative Commons Attribution License (www.creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any Medium, provided the original work is properly cited.
© 2019, Bhutekar. S.V & Shirsath. R
Received: January 02, 2019; Revision Received: March 20, 2019; Accepted: March 31, 2019
Published in Volume 07, Issue 1, January-March, 2019